Although I am not sure why I do my best thinking in the shower. Tonight I was thinking about how it became the 17th of Jan. and I had not gotten into gear and started walking/jogging on a daily basis. I have decided that since the day is done and I am getting ready for bed that when I wake up in the morning it will be a new day, a fresh start and it will be the start of becoming a healthier me.
I began reading a book that should help me throughout the beginning of my journey. What I need from you my blogging public is a circle of supporters. Specifically the females (Thany, TK, Jeri, MA, E-rock, Sher, and anyone else as there are too many to name here) who can support me through words of encouragement, asking me the tough questions and sparing me to push on. From the males... I would prefer you just say things like "wow, you look amazing." and "have you lost weight?" I have already read 3 chapters in my book and began a journal.
"Being aware of our issues and doing something about them are two very different things"
I have been aware for quite some time and tomorrow is the first day of the rest of my life where I am going to be proactive and do something to change things.